Hi, I’m Rita Macedo
Nervous system educator, cultural heritage scholar and facilitator of collective learning.
Integrating heritage, emotion, and human connection
For more than twenty years, I have taught and researched cultural heritage at Universidade Nova de Lisboa. Alongside this academic path, I have trained in nervous system education and emotional regulation. My work now lies at the intersection of these fields:
how we remember, how we relate, and how we feel in groups.
What I Do
- Support communities and organizations in navigating conflict
- Facilitate communication and group processes
- Teach nervous system awareness and emotional regulation
- Explore connections between heritage, identity, and personal meaning
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